Psychotherapy Session Fees
Individual Session (In-Person & Virtual)
Sessions are 50 minutes and tailored to your needs, with the choice of in-person psychotherapy in Downtown Toronto or virtual care anywhere in Ontario
Our Services
In-Person and Virtual Individual Therapy for Adults
In-Person and Virtual Individual Therapy for Children & Teens
In-Person and Virtual Individual Therapy for Children & Teens
One-on-one therapy offers a supportive space to explore your thoughts, navigate challenges, and create meaningful change. We use evidence-based approaches such as acceptance and commitment therapy, cognitive behavioural therapy, dialectical behaviour therapy, and relational therapy to help you deepen self-understanding, manage emotions, and move toward what matters most
In-Person and Virtual Individual Therapy for Children & Teens
In-Person and Virtual Individual Therapy for Children & Teens
In-Person and Virtual Individual Therapy for Children & Teens
We work with children and teens as they navigate emotions, identity, school pressures, family dynamics, relationships, and more. Our psychotherapy sessions provide a supportive space where young people can build self-understanding, express themselves openly, and strengthen skills they can carry into the future.
Neurodiversity Affirming Care
In-Person and Virtual Individual Therapy for Children & Teens
Neurodiversity Affirming Care
We provide neurodiversity-affirming psychotherapy for autistic individuals and for clients with ADHD. Neurodiversity-affirming care means honoring different ways of thinking and experiencing the world, while offering support with executive functioning, emotional regulation, and daily challenges.
Our in-person office space located at Toronto Wellness Collective
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Ash Wellness — In-Person & Virtual Psychotherapy
Toronto Wellness Collective — 489 College Street, Suite 201 Toronto Ontario, M6G 1A5
Copyright © 2025 Ash Wellness - All Rights Reserved.
In-Person & Online Psychotherapy in Toronto